The mixed martial arts community mourned the loss of legendary kickboxer and coach Duke Roufus, who died in Milwaukee on October 17, 2025. The official determination of his cause of death has only recently been made public. According to the Milwaukee County Medical Examiner, Roufus' death w
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Isis Sio, the 19-year-old boxer who was placed in a medically induced coma after a severe knockout loss to Jocelyn Camarillo on March 22, has been released from the hospital and is now back home with her family. "We are profoundly grateful for the immense love, prayers, and support that hav
The Ultimate Fighting Championship (UFC) is set to deliver an electrifying event in Las Vegas, Nevada, headlined by a pivotal featherweight clash. Former UFC bantamweight champion and current No. 5 contender Aljamain Sterling will face off against No. 7 ranked Youssef Zalal. The co-main event
In combat sports, peak performance hinges not just on strength or technique, but crucially on the body's recovery efficiency between sessions. Fighters rely heavily on refined respiratory control, endurance, and the capacity to maintain high output under strenuous conditions. A seemingly minor
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